Reiki Plus Sessions: 5 Things You Need to Know

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What is a Reiki Plus Session?

A Reiki Plus session includes relaxing and receiving Reiki energy, chakra balancing, Theta clearings and downloads, and channeled messages.

The Theta clearings and downloads and channeled messages is why I call this a “Reiki Plus” session.  The Theta clearings and downloads help you think about things in different ways, which ultimately allow you to make different choices.

The messages I channel from Creator is the real wow factor here, though, because you never know what you’re going to get.  You get to relax and receive a lovely healing one day.  When you are ready, you get to delve into the document I send you that includes session notes, the Theta clearings and downloads, and the channeled messages.

How Do I Prepare for a Reiki Plus Session?

At least four hours prior to the session, you will send me your intention for the session so I know what you would like to receive during the sessiA comfortable-looking bed with pillows, an end table, and a lamp. This sort of setup would be a perfect place to receive a Reiki Plus session.on.  If there are specific things you are struggling with or if you have questions you would like answered, you can share those, too.  You will also give me written permission to do any Theta clearings or downloads on your behalf (as long as your higher self says yes).

During the day of the session, it is beneficial to eat light, healthy meals and drink plenty of water.

You will want to find a quiet, comfortable space where you can receive without being disturbed.  It may be beneficial to let members of your household know that you will be busy for an hour.

Some things you might want nearby during the session are: water to drink, a notebook and a pen to jot down impressions you receive, and Kleenex.  Reiki sessions often feel gentle, but you may have an emotional response that includes crying.

What Happens During a Reiki Plus Session?

We will start the session promptly at the scheduled time.  All you need to do is relax and receive.  Keep your mind as clear as possible during this time.  When thoughts come up, simply acknowledge them and release them.  One technique I have found useful is picturing a blank chalkboard.  It is also OK to write down any impressions that you receive if you would like to do so.  The important thing to remember here is that you don’t have anywhere else you need to be right now and that your only concern is to relax and receive.

During the session, I will guide and witness the Reiki energy.  I state your intention to Creator and ask that it be fulfilled in your highest and best good with as much joy and ease as possible.  I ask that you receive the benefits of two hours of Reiki work.  Near the beginning of the session, I start with some energy sweeps to clear any negative energy.  Then I scan your energy, paying particular attention to your chakras.  I balance your chakras.

I will often receive Theta clearings and downloads through this part of the process.  With your higher self’s permission, I do this Theta work.  If your higher self does not give permission, I do not do the work.  I note it in the document so you can work on it yourself or grant permission retroactively.

After this process, I start the traditional Reiki process, usually starting at your head and working my way toward your feet.  If I receive an impression of physical pain during this time, I ask that the pain be healed.  I tune into that part of the body to see if it has any messages to share with you.

If I receive any messages from Creator during any part of the session, I record them for you.  After I have done the full Reiki process, I ask Creator any questions or specific situations you wanted insight on.  I finish the session by holding a space of unconditional love.

What Do I Do After a Reiki Plus Session?

Right after the session, I would encourage you to get up slowly, take it easy, and be very gentle with yourself for the remainder of the day.  Continue to eat light, healthy foods and drink plenty of water.

A session with me takes about a week to integrate.  You may receive insights or ahas during this time.  There are a few things you can do to care for yourself and also help the work integrate more effectively.  Do these things each day for 7 days following your session to achieve the greatest result.

  1. Do something expressive like an artistic pursuit or journaling for 15-30 minutes each day.
  2. Be especially intentional whenever you are using water. This includes doing the dishes, drinking, and showering or bathing.  Blessing your water with a specific intention before you drink it would be very beneficial during this time.
  3. Practice an act of self-love or self-care.
  4. Pay attention to your thought patterns and emotions, being especially aware of joy and gratitude. If you notice unhelpful thoughts emerging, dismiss them by focusing on something else.

I will send you your document with my session notes and insights within a few days after your session.  Read the document when it feels good for you to do so.

How Do I Schedule a Reiki Plus Session?

There are 2 ways you can schedule a Reiki Plus session with me.  First, you can do so using the scheduling button below.  It will take you to my calendar, and you can choose a time that works well for you.

Schedule a Reiki Plus Session Now

The second way to schedule a Reiki Plus session with me is to email me at

What Are the Benefits of Reiki?

Shout Outs for Reiki Plus

Dr. Gayle Friend
In a state of overwhelm I reached out to Michelle. In a nutshell, she is a gifted healer with on-point intuition. She guided me to clarity, peace and confidence when I was drained and lacked direction. Instead of “telling”, she gave me her full support while inviting me to look deep within myself for my own truth. I felt seen, heard, understood and cared for without judgment. Michelle is a gem to work with because her style is lighthearted and compassionate with a dash of humor exactly when needed to relieve inner triggers when facing the hard stuff. I am genuinely grateful to have her to call on.
Dr. Gayle Friend


Nathan Zemar
My Reiki session was wonderful! Not only was the time during our session very warm, relaxing and calming, but the feedback received afterward was on point! Michelle was able to accurately pick up on physical pain, emotional deregulation, and mental blocks, and hit the nail totally on the head. Now, 10 days after my session, I am still feeling uplifted and a general feeling of elevation, and true healing. This is a gifted, authentic healer.
Nathan Zemar / Hypnotic Solutions

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